Healing Work
Supporting the deeper work: in body, energy, and stillness
Coaching works with the mind. Healing work goes deeper. Into the body, the energy field, and the quiet beneath the noise. These offerings can be woven into your coaching journey or explored in their own right. Whatever draws you here, you're welcome.
The breath is the most direct line we have to the nervous system. A regulated breath creates a regulated body. A regulated body creates a regulated mind. It's where every session begins - and one of the most powerful tools you'll carry forward.
Soul to Soul Coaching Conversations
Soul to Soul
There's a version of you underneath the roles you play for everyone else. The job, the parent, the partner, the one who has it together.
Soul to Soul is where we go looking for you again.
This isn't coaching about tasks or targets. It's space for the things you already know and haven't said out loud, the decisions you keep circling, the feelings you've pushed down because there wasn't room for them. We work with what's actually true for you, not what sounds good on paper.
What it looks like
Conversation without an agenda beyond honesty. We follow what's real for you in the moment, not a fixed script. Some sessions go deep fast. Others start slow and unravel something you didn't expect. Both are exactly right.
Who it's for
Anyone who's sensed there's more going on underneath the surface and wants a real conversation about it. You don't need to have it figured out. You just need to be ready to hear yourself.
Ready to start
Get in touch to talk through whether this is the right fit for you.
Investment
Standalone sessions: £150 (or your currency equivalent).
A package of 10: £1399 (or your currency equivalent).
Reiki Energy Healing
Reiki is a gentle, non-invasive energy healing practice that works with the body's natural energy flow to restore balance, release what's being held, and support deep rest and healing. It requires nothing from you except a willingness to receive.
In a session you'll lie fully clothed in a comfortable position while I work with your energy. Many people experience deep relaxation, warmth, emotional release, or simply a profound sense of stillness. Every session is different because every person is different.
Reiki works beautifully alongside coaching - while coaching brings clarity to the mind, Reiki helps the body catch up. Together they create conditions for shifts that are felt, not just understood.
How to book Reiki:
I offer in person options in Vejle, Denmark upon request. Otherwise all session are hosted online as a distant Reiki healing. This still offers the same healing as an in person session. All details are shared upon booking.
Reiki is most powerful as a sustained practice rather than a one-off. For this reason I offer Reiki in packages, allowing us to go deeper and build on each session over time.
One-off taster sessions are available for those who are curious and want to experience the work before committing to a package.
Not sure what you need? Reach out and we can talk through what would work best for you.
Investment
6 online sessions: £360 or your currency equivalent
One off session: £75
Get in touch if you require pricing in a different currency
Meditation
Guided meditation is a simple, accessible way to begin building a relationship with stillness and with yourself. Whether you're completely new to meditation or returning to a practice that's fallen away, these sessions meet you exactly where you are.
Meditation supports clarity, nervous system regulation, emotional balance, and the kind of quiet that makes everything else easier to navigate.
If you're interested in finding out more or want to know about current session schedules, get in touch.
Yoga Nidra
Yoga Nidra - sometimes called yogic sleep - is one of the most powerful and deeply restorative practices available. Lying down in complete comfort, you're guided into a state between waking and sleep where the body rests deeply while the mind remains gently aware. It's in this state that the nervous system truly restores and where deeper layers of tension, pattern, and held experience can begin to release.
You don't need any yoga experience. You don't need to do anything. You simply receive.
Yoga Nidra recordings are included in coaching packages and I also offer standalone sessions and group experiences.
If you're interested in finding out more or want to know about upcoming sessions, get in touch.
Not sure which of these is right for you or whether to combine healing work with coaching?
That's what the discovery call is for. Let's talk.